Top 10 · Updated October 2026

Least Processed Leeks

10 of the top 10 leeks products sit in NOVA group 1 — the least processed end of the scale. The leeks with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 39 leeks with complete data.

1

Blancs de Poireaux

· 500g

a NOVA 1 32 kcal 3.2 g sugar 1.5 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Poireaux

Bio Village · 750 g

a NOVA 1 31 kcal 3.2 g sugar 1.6 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Poireaux bio

Bioleyre · 500 g

a NOVA 1 29 kcal 3.4 g sugar 2.1 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Blanc de poireaux

a NOVA 1 32 kcal 3.2 g sugar 1.5 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Porree

Gemüsehof Hußnätter · 3 kg

a NOVA 1 32 kcal 3.2 g sugar 1.5 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Prei

Albert heijn · 400 g

a NOVA 1 29 kcal 3.5 g sugar 1.5 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Sliced Leaks

Tesco · 2 x 15 ml

a NOVA 1 20 kcal 2.3 g sugar 1.2 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Puerro, Ecológico

Bonpreu

a NOVA 1 32 kcal 3.2 g sugar 1.5 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Poireaux Bio

Intermarché · 750 g

a NOVA 1 32 kcal 3.2 g sugar 1.5 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Tesco Cabbage and Leek

Tesco · 300 g

a NOVA 1 78 kcal 4.1 g sugar 2.3 g protein 4.5 g fat

Also: Vegan · Vegetarian · No additives

How we built this list

We ranked all published leeks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More leeks rankings

Healthiest Leeks by Nutri-Score Highest-Protein Leeks Lowest-Calorie Leeks Best Low-Sugar Leeks All leeks