Top 10 · Updated October 2026

Best Low-Sugar Leeks

The 10 lowest-sugar leeks products on this list range from 0 g to 1.6 g of sugar per 100 g. The leeks with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 64 leeks with complete data.

1

Puerro troceado

paissano · 450 g

a NOVA 1 37 kcal 0 g sugar 5.3 g protein 0.6 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Puerro salmuera

Ferment Art · 400 g

a NOVA 3 15 kcal 0.1 g sugar 0.8 g protein 1 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Germe de poireaux

Boni

a 37 kcal 0.5 g sugar 4.4 g protein 0.7 g fat
4

Puerro

a 300 kcal 0.5 g sugar 31.8 g protein 18.7 g fat
5

Delikato Feine Salami

Gut Bartenhof · 125 g

e 350 kcal 0.5 g sugar 21.7 g protein 29 g fat
6

Leeks

Oaklands · 177g

a NOVA 1 14 kcal 1.1 g sugar 0.7 g protein 0.4 g fat

Also: Palm oil free · Vegan · Vegetarian
7

La Mini Poireau

Monoprix

a 97 kcal 1.4 g sugar 1.7 g protein 8.4 g fat
8

Poireaux surgelés

LA CUEILLETTE DU JARDINIER

a NOVA 1 19 kcal 1.4 g sugar 1.3 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Blancs De Poireaux

Prosain · 330 g

a NOVA 3 17 kcal 1.6 g sugar 0.7 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Mini poireaux

Eric bur · 330 g

a 17 kcal 1.6 g sugar 0.7 g protein 0.5 g fat

How we built this list

We ranked all published leeks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More leeks rankings

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