Category
Leeks
93 Leeks products average 46 kcal, 3.1 g of sugars and 2.2 g of protein per 100 g. 90% of graded products rate Nutri-Score A or B. 5% are ultra-processed (NOVA 4).
Lowest in sugar: Puerro troceado (0 g per 100 g)
a NOVA 1 Poireaux
32
kcal
0.3
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 1.5 g protein
a NOVA 3 Puerro salmuera
15
kcal
1
Fat g
0.1
Sugar g
0.7
Salt g
per 100 g · 0.8 g protein
a NOVA 1 Prei
28
kcal
0.2
Fat g
3
Sugar g
0
Salt g
per 100 g · 1.5 g protein
a NOVA 1 Poireaux bio
32
kcal
0.3
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 1.5 g protein
a NOVA 3 Blancs De Poireaux
17
kcal
0.5
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 0.7 g protein
a NOVA 1 Porree
32
kcal
0.3
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 1.5 g protein
c Shaorma cudetoate
152
kcal
6.5
Fat g
4.4
Sugar g
0.7
Salt g
per 100 g · 2.9 g protein
a NOVA 1 Poireaux
30
kcal
0.3
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 2.1 g protein
a NOVA 1 Poireaux
32
kcal
0.3
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 1.5 g protein
a NOVA 1 Poireaux Bio
32
kcal
0.3
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 1.5 g protein
NOVA 1 Leeks
35
kcal
—
Fat
3.5
Sugar g
0
Salt g
per 100 g · 1.2 g protein
a NOVA 1 Blanc de poireaux
32
kcal
0.3
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 1.5 g protein
a NOVA 1 Lauch
32
kcal
0.3
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 1.5 g protein
a Mini poireaux
17
kcal
0.5
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 0.7 g protein
a Poireau - chou blanc
94
kcal
6.9
Fat g
4.4
Sugar g
0.3
Salt g
per 100 g · 1.4 g protein
a Poireaux coupés
21
kcal
0
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 1.3 g protein
a Poireaux
45
kcal
0.5
Fat g
8.6
Sugar g
0
Salt g
per 100 g · 1 g protein
a Blanc de poireau
31
kcal
0.5
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 1.6 g protein
a Germe de poireaux
37
kcal
0.7
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 4.4 g protein
NOVA 1 Puerros
52
kcal
0.3
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 2.2 g protein
Poireaux en rondelle
30
kcal
0.3
Fat g
3.4
Sugar g
—
Salt
per 100 g · 2.1 g protein
Poireau
45
kcal
0
Fat g
8.6
Sugar g
—
Salt
per 100 g · 1 g protein
a NOVA 1 Poireaux surgelés
19
kcal
0.1
Fat g
1.4
Sugar g
0.1
Salt g
per 100 g · 1.3 g protein
c NOVA 3 Mini poireaux
18
kcal
0.2
Fat g
2.1
Sugar g
0.8
Salt g
per 100 g · 0.8 g protein