Coucous bon et responsable by Carrefour

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Coucous bon et responsable

by Carrefour in Cereal grains Barcode 3560071194352
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Coucous bon et responsable by Carrefour provides 360 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cereal grains category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 360 kcal 343 +5%
Total fat 2 g 6.8 −71%
Saturated fat 0.3 g 1.2 −76%
Carbohydrates 72 g 55.6 +30%
Total sugars 2 g 3.8 −47%
Dietary fiber 3 g 8.6 −65%
Protein 12 g 11.4 +5%
Salt 0 g 0.2 −100%

Category average across 277 Cereal grains products on Foodmetria.

Compared with other cereal grains

Calories higher 45%
Sugars higher 42%
Salt lower 1%
Saturated fat lower 23%
Protein top 46%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green DotMade in France
Sold in
France
Barcode
3560071194352

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Coucous bon et responsable?

Coucous bon et responsable contains 360 kcal per 100 g.

How much sugar is in Coucous bon et responsable?

Coucous bon et responsable has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coucous bon et responsable healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Coucous bon et responsable? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cereal Grains by Nutri-Score Highest-Protein Cereal Grains Least Processed Cereal Grains Lowest-Calorie Cereal Grains Best Low-Sugar Cereal Grains

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Certified organic whole grain rice cereal a NOVA 1
Certified organic whole grain rice cereal
Earth's Best · 8oz
357 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.1 g protein
Nutri-Score A vs Bno sugar+137% fiber
Farro a NOVA 1
Farro
Wegman · 32 oz
356 kcal
1.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Nutri-Score A vs Bno sugar+122% fiber
Mélange blé riz lentilles a NOVA 1
Mélange blé riz lentilles
Bjorg
359 kcal
2.7 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 13 g protein
Nutri-Score A vs B−70% sugar+73% fiber
Boulgour, Riz Basmati, Lentilles corail a NOVA 1
Boulgour, Riz Basmati, Lentilles corail
Bio Village · 400 g
350 kcal
1.6 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 14 g protein
Nutri-Score A vs B−65% sugar+90% fiber

More cereal grains

View all →
Wheat bisk b NOVA 3
Wheat bisk
Harvest Morn · 2 biscuits 38g
134 kcal
0.8 Fat g
1.7 Sugar g
0.1 Salt g
per 100 g · 4.5 g protein
Palm oil freeVegan 1 allergen
Céréales gourmandes a NOVA 1
Céréales gourmandes
Tipiak · 400 g (2 x 200 g)
374 kcal
6.6 Fat g
3.2 Sugar g
0 Salt g
per 100 g · 19.4 g protein
Palm oil freeVegan 2 allergens
Sarrasin a NOVA 1
Sarrasin
Happy Bio · 500 g
340 kcal
2.6 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegan 2 allergens
Duo de céréales quinoa et boulgour 400g a NOVA 1
Duo de céréales quinoa et boulgour 400g
U · 400 g
347 kcal
3.3 Fat g
6.3 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 a NOVA 3
Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10
Linwoods · 360 gr
570 kcal
48 Fat g
1 Sugar g
0.2 Salt g
per 100 g · 22.5 g protein
Palm oil freeVegan 1 allergen
Zingy Korean-style grains b NOVA 4
Zingy Korean-style grains
Merchant Gourmet · 250 g
159 kcal
2.8 Fat g
2.4 Sugar g
0.4 Salt g
per 100 g · 6.4 g protein
Palm oil free 2 allergens

More from Carrefour

View all →
Yaourt nature au lait entier b NOVA 3
Yaourt nature au lait entier
Carrefour · 125 g
63 kcal
3.4 Fat g
4.1 Sugar g
0.2 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 1 allergen
Galleta de mantequilla e NOVA 4
Galleta de mantequilla
Carrefour · 167 g
441 kcal
12 Fat g
26 Sugar g
1.1 Salt g
per 100 g · 8 g protein
Palm oil freeVegetarian 3 allergens
Chocolate negro e NOVA 4
Chocolate negro
Carrefour · 80 g
581 kcal
43 Fat g
29 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen
Emmental Râpé Fondant c NOVA 4
Emmental Râpé Fondant
Carrefour · 200 g
377 kcal
29 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 28 g protein
Palm oil freeVegetarian 1 allergen
Cacao 100% NOVA 1
Cacao 100%
Carrefour · 250 g
299 kcal
11 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 24 g protein
Palm oil freeVegan
90% cacao noir d NOVA 4
90% cacao noir
Carrefour · 80 g
622 kcal
54 Fat g
9.7 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 5 allergens