Cottage Cheese Small Curd

by Good & Gather in Cottage cheeses Barcode 0085239113301
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cottage Cheese Small Curd by Good & Gather provides 97 kcal per 100 g, with 3.5 g of sugars and 10.6 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cottage cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
3.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 110 kcal 95
Total fat 4.4 g 5 g 6% 3.6 +23%
Saturated fat 2.7 g 3 g 15% 2.3 +15%
Carbohydrates 4.4 g 5 g 2% 4 +11%
Total sugars 3.5 g 4 g 3.2 +10%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 10.6 g 12 g 24% 11.6 −9%
Salt 0.9 g 1 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 663 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories higher 36%
Sugars higher 37%
Salt higher 32%
Saturated fat higher 36%
Protein top 76%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CULTURED PASTEURIZED GRADE 13g) A NONFAT MILK, CREAM, WHEY, CONTAINS LESS THAN 2% OF: SALT, GUAR GUM, CITRIC ACID, XANTHAN GUM, LOCUST BEAN GUM, ENZYME

Palm oil freeNot vegan
Allergens
Milk

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (113 g)
Sold in
United States
Barcode
0085239113301

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage Cheese Small Curd?

Cottage Cheese Small Curd contains 97 kcal per 100 g and about 110 kcal per serving (1 portion (113 g)).

How much sugar is in Cottage Cheese Small Curd?

Cottage Cheese Small Curd has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage Cheese Small Curd healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cottage Cheese Small Curd vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cottage Cheese Small Curd contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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