Cottage Cheese Doubles, Blueberry

by Knudsen in Cottage cheeses Barcode 0049900000161
Average nutritional quality
Ultra-processed food

Cottage Cheese Doubles, Blueberry by Knudsen provides 91 kcal per 100 g, with 9.1 g of sugars and 6.4 g of protein. That is 182% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cottage cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.9 g · Low
Sugars
9.1 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 110 g (110 GRM)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 91 kcal 100 kcal 95
Total fat 1.8 g 2 g 3% 3.6 −49%
Saturated fat 0.9 g 1 g 5% 2.3 −60%
Carbohydrates 10.9 g 12 g 4% 4 +173%
Total sugars 9.1 g 10 g 3.2 +182%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 6.4 g 7 g 14% 11.6 −45%
Salt 0.7 g 0.7 g 0.9 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories lower 45%
Sugars higher 2%
Salt lower 33%
Saturated fat lower 17%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lowfat cottage cheese (cultured pasteurized grade a skim milk, milk and cream, whey, contains less than 2% of modified food starch, salt, calcium phosphate, potassium sorbate to preserve freshness, xanthan gum, guar gum, natural flavor, vitamin a palmitat

Not vegan
Allergens
Milk

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
110 g (110 GRM)
Sold in
United States
Barcode
0049900000161

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage Cheese Doubles, Blueberry?

Cottage Cheese Doubles, Blueberry contains 91 kcal per 100 g and about 100 kcal per serving (110 g (110 GRM)).

How much sugar is in Cottage Cheese Doubles, Blueberry?

Cottage Cheese Doubles, Blueberry has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cottage Cheese Doubles, Blueberry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cottage Cheese Doubles, Blueberry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cottage Cheese Doubles, Blueberry contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 15, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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