Low Fat Cottage Cheese 2% Milkfat Small Curd

by Knudsen 119 g in Undefined Barcode 0049900345040
Average nutritional quality
Ultra-processed food

Low Fat Cottage Cheese 2% Milkfat Small Curd by Knudsen provides 80 kcal per 100 g, with 5 g of sugars and 10 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 119 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1.5 g · Low
Sugars
5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (115 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 92 kcal 250 −68%
Total fat 2 g 2.3 g 3% 13.7 −85%
Saturated fat 1.5 g 1.7 g 9% 7.8 −81%
Carbohydrates 8 g 9.2 g 3% 22.8 −65%
Total sugars 5 g 5.8 g 10.4 −52%
Added sugars 0 g 0 g 0% 6.8 −100%
Dietary fiber 0 g 0 g 0% 4.8 −100%
Protein 10 g 11.5 g 23% 11.6 −14%
Salt 0.9 g 1 g 0.7 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.

Compared with other undefined

Calories lower 32%
Sugars higher 39%
Salt higher 20%
Saturated fat higher 48%
Protein top 37%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, MILK AND CREAME, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CITRIC ACID, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3

Palm oil freeNot vegan
Allergens
Milk

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
119 g
Serving size
0.5 cup (115 g)
Sold in
United States
Barcode
0049900345040

Prices reported by shoppers

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Frequently asked questions

How many calories are in Low Fat Cottage Cheese 2% Milkfat Small Curd?

Low Fat Cottage Cheese 2% Milkfat Small Curd contains 80 kcal per 100 g and about 92 kcal per serving (0.5 cup (115 g)).

How much sugar is in Low Fat Cottage Cheese 2% Milkfat Small Curd?

Low Fat Cottage Cheese 2% Milkfat Small Curd has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Low Fat Cottage Cheese 2% Milkfat Small Curd healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Low Fat Cottage Cheese 2% Milkfat Small Curd vegan?

Based on its ingredient list, it is not vegan.

What allergens does Low Fat Cottage Cheese 2% Milkfat Small Curd contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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