Low Fat Cottage Cheese 2% Milkfat Small Curd

by Knudsen 119 g in Undefined Barcode 0049900347020
Good nutritional quality
Ultra-processed food

Low Fat Cottage Cheese 2% Milkfat Small Curd by Knudsen provides 78 kcal per 100 g, with 4.4 g of sugars and 8.7 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 119 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
1.3 g · Low
Sugars
4.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (115 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 78 kcal 90 kcal 250 −69%
Total fat 1.7 g 2 g 3% 13.7 −87%
Saturated fat 1.3 g 1.5 g 8% 7.8 −83%
Carbohydrates 7 g 8 g 3% 22.8 −70%
Total sugars 4.4 g 5 g 10.4 −58%
Added sugars 0 g 0 g 0% 6.8 −100%
Dietary fiber 0 g 0 g 0% 4.8 −100%
Protein 8.7 g 10 g 20% 11.6 −25%
Salt 0.7 g 0.9 g 0.7 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other undefined

Calories lower 31%
Sugars higher 43%
Salt higher 22%
Saturated fat higher 49%
Protein top 39%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CITRIC ACID, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.

Palm oil freeNot vegan
Allergens
Milk

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
119 g
Serving size
1/2 cup (115 g)
Labels & certifications
Real California Milk
Sold in
United States
Barcode
0049900347020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Low Fat Cottage Cheese 2% Milkfat Small Curd?

Low Fat Cottage Cheese 2% Milkfat Small Curd contains 78 kcal per 100 g and about 90 kcal per serving (1/2 cup (115 g)).

How much sugar is in Low Fat Cottage Cheese 2% Milkfat Small Curd?

Low Fat Cottage Cheese 2% Milkfat Small Curd has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Low Fat Cottage Cheese 2% Milkfat Small Curd healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Low Fat Cottage Cheese 2% Milkfat Small Curd vegan?

Based on its ingredient list, it is not vegan.

What allergens does Low Fat Cottage Cheese 2% Milkfat Small Curd contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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