View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cotoletta vegetale
Cotoletta vegetale by Kio ene provides 220 kcal per 100 g, with 0.9 g of sugars and 10 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based foods category and comes in a 200 g pack. Contains: celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 220 kcal | 325 −32% |
| Total fat | 11 g | 15.3 −28% |
| Saturated fat | 1.4 g | 3.3 −58% |
| Carbohydrates | 19 g | 35.2 −46% |
| Total sugars | 0.9 g | 10.3 −91% |
| Added sugars | 0 g | 3.1 −100% |
| Dietary fiber | 2.6 g | 6.2 −58% |
| Protein | 10 g | 10 |
| Salt | 1.4 g | 1.3 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
La cotoletta è un piatto conosciuto in tutto il mondo e le ipotesi sulle sue origini sono le più disparate, Questa rivisitazione in chiave completamente vegetale si adatta ad un'alimentazione vegetariana o vegana, Croccante e fragrante, è perfetta per un pasto leggero, accompagnata da verdure o ortaggi freschi, Preparazione alimentare completamente vegetale, Ingredienti: soia, acqua, farina di soia ristrutturata e reidratata, pangrattato (farina di grano tenero, sale, spezie, colorante: estratto di paprika), olio di semi di girasole, farina di grano tenero, amido di tapioca, fibra vegetale, amido, addensant metilcellulosa, preparato per brodo vegetale (sale, amido di mais, estratto di lievite estratto di soia, ortaggi disidratati in proporzione variabile (cipolla, sedano, carota prezzemolo), olio extravergine d'oliva, speziel, sale, estratto di lievito, salsa di soia (soia, acqua, sale, shochu (acqua, riso, sale, koji)], lievito di birra, coagulante: cloruro di magnesio, conservante: sorbato di potassio, Può contenere tracce di senape, Ingredienti di origine UE/non UE, MODALITÀ DI PREPARAZIONE a In forno: In padella: a 180 °C, se una cotoletta cuocere per 5 minuti, se 2 cotolette cuocere per 6 minuti, cuocere a fuoco medio con un filo d'olio per 6 minuti, girando a metà cottura, Conservare in frigorifero a 4°C, Prodotto confezionato in atmosfera protettiva, Una volta aperta la confezione, conservare in frigorifero e consumare entro 24 ore, Da consumarsi previa cottura,
- Allergens
- CeleryGlutenSoybeans
- May contain traces
- Mustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- VegetarianFSCVeganFSC MixFSC C130580Green Energy
- Sold in
- France, Italy
- Barcode
- 8027890009694
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cotoletta vegetale?
Cotoletta vegetale contains 220 kcal per 100 g.
How much sugar is in Cotoletta vegetale?
Cotoletta vegetale has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cotoletta vegetale healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cotoletta vegetale vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cotoletta vegetale contain?
According to the label data it contains: Celery, Gluten, Soybeans. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More plant-based foods
View all →
c NOVA 3 
d NOVA 4 
d NOVA 3 
b NOVA 4 
c NOVA 1 
a NOVA 4 More from Kio ene
View all →
b NOVA 4 
b NOVA 4 
c NOVA 4 
c