Cotoletta spinaci

by Kio ene in Plant-based foods Barcode 8027890011642
Average nutritional quality

Cotoletta spinaci by Kio ene provides 211 kcal per 100 g, with 1.3 g of sugars and 8.8 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (80 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 211 kcal 169 kcal 325 −35%
Total fat 10 g 8 g 10% 15.3 −35%
Saturated fat 0.9 g 0.7 g 3% 3.3 −73%
Carbohydrates 19 g 15.2 g 6% 35.2 −46%
Total sugars 1.3 g 1 g 10.3 −87%
Dietary fiber 4.7 g 3.8 g 14% 6.2 −24%
Protein 8.8 g 7 g 14% 10 −12%
Salt 1.3 g 1 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 29%
Sugars lower 28%
Salt higher 30%
Saturated fat lower 50%
Protein top 47%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (80 g)
Sold in
Italy
Barcode
8027890011642

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cotoletta spinaci?

Cotoletta spinaci contains 211 kcal per 100 g and about 169 kcal per serving (1 portion (80 g)).

How much sugar is in Cotoletta spinaci?

Cotoletta spinaci has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cotoletta spinaci healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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