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Cornflakes 3x
Cornflakes 3x by DE-VAU-Gesundkostwerk provides 384 kcal per 100 g, with 22.5 g of sugars and 7.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 384 kcal | 384 kcal | 385 | |
| Total fat | 2 g | 2 g | 3% | 5 −60% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1.1 −54% |
| Carbohydrates | 81.8 g | 81.8 g | 30% | 74.6 +10% |
| Total sugars | 22.5 g | 22.5 g | 21.7 | |
| Added sugars | 20.3 g | 20.3 g | 41% | 16.5 +23% |
| Dietary fiber | 3.7 g | 3.7 g | 13% | 7.4 −50% |
| Protein | 7.9 g | 7.9 g | 16% | 8.8 −10% |
| Salt | 0.6 g | 0.6 g | 0.7 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1163 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl 36%, Maisgrieß 30%, Zucker, Hafervollkornmehl 11%, Glukosesirup, Speisesalz, natürliches Aroma, Rettichkonzentrat, Karottenkonzentrat, Holunderbeersaftkonzentrat, Kurkumaextrakt. Kann Spuren von Soja, Milch, Schalenfrüchten, Erdnüssen und Sesamsamen enthalten.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 100 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganFSCFSC MixNutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4337256447751
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cornflakes 3x?
Cornflakes 3x contains 384 kcal per 100 g and about 384 kcal per serving (100 g).
How much sugar is in Cornflakes 3x?
Cornflakes 3x has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cornflakes 3x healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cornflakes 3x vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cornflakes 3x contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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