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Cordon bleu de porc
Cordon bleu
Cordon bleu de porc by Lidl provides 175 kcal per 100 g, with 1.8 g of sugars and 19.2 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cordons bleus category and comes in a 340 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 298 kcal | 213 −18% | |
| Total fat | 5.6 g | 9.5 g | 12% | 11.3 −50% |
| Saturated fat | 3.6 g | 6.1 g | 31% | 3.3 +11% |
| Carbohydrates | 11.6 g | 19.7 g | 7% | 13 −11% |
| Total sugars | 1.8 g | 3.1 g | 1.5 +21% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 0.5 g | 0.9 g | 3% | 1.6 −69% |
| Protein | 19.2 g | 32.6 g | 65% | 14.4 +34% |
| Salt | 0.9 g | 1.5 g | 1.4 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 447 Cordons bleus products on Foodmetria.
Compared with other cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
59% viande de porc, 15% emmental (_lait_, sel, ferments lactiques, enzyme coagulante d'origine microbienne), 8% jambon cuit (94% viande de porc, sel, eau, gélatine (porc), protéine de porc, sirop de glucose déshydraté, amidon de pomme de terre, antioxydant: ascorbate de sodium; acidifiants: acétates de sodium, lactate de potassium, citrates de sodium; épaississant: carraghénanes; stabilisant: diphosphates; conservateur: nitrite de sodium), 8% chapelure (farine de _blé_, levure, sel, colorant: curcumine), eau, farine de _blé_, farine de maïs, sel, amidon de maïs, amidon de _blé_, sirop de glucose déshydraté, acidifiant: lactate de potassium; antioxydants: ascorbate de sodium, citrates de sodium; conservateur: acétates de sodium; stabilisant: carraghénanes; émulsifiant: gomme xanthane.
- Allergens
- GlutenMilk
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340 g
- Serving size
- 170 g
- Labels & certifications
- Green Dot
- Sold in
- Belgium
- Barcode
- 20774011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cordon bleu de porc?
Cordon bleu de porc contains 175 kcal per 100 g and about 298 kcal per serving (170 g).
How much sugar is in Cordon bleu de porc?
Cordon bleu de porc has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cordon bleu de porc healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cordon bleu de porc vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cordon bleu de porc contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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