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Coquillettes, jambon & emmental
Coquillettes, jambon & emmental by Fleury Michon provides 144 kcal per 100 g, with 1.4 g of sugars and 7.8 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 280 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 404 kcal | 139 | |
| Total fat | 6.2 g | 17.4 g | 22% | 5.7 +9% |
| Saturated fat | 3.3 g | 9.2 g | 46% | 2.1 +56% |
| Carbohydrates | 14 g | 39.2 g | 14% | 14.2 |
| Total sugars | 1.4 g | 3.9 g | 2.3 −39% | |
| Added sugars | 0.3 g | 0.9 g | 2% | 0.8 −60% |
| Dietary fiber | 0.6 g | 1.7 g | 6% | 1.7 −64% |
| Protein | 7.8 g | 21.8 g | 44% | 6.9 +13% |
| Salt | 0.6 g | 1.8 g | 0.8 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coquillettes* 41% (eau, semoule de _blé_ dur*), jambon de qualité supérieure cuit 16% [jambon de porc*, sel, bouillon (eau, jus concentré de carottes* et d'oignons*, plantes arômatiques*, épices*), sucre de canne*, antioxydant : ascorbate de sodium - conservateur : nitrite de sodium], _lait_ entier*, eau, _crème_ fraîche* 6.4%, _emmental_* 5%, farine de _blé_*, huile de colza*, sel, muscade*, poivre*, curcuma*. *Ingrédients issus de l'Agriculture Biologique
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 280 g
- Labels & certifications
- OrganicEU AgricultureEU OrganicNo artificial flavorsNo coloringsNo palm oilnon-EU AgricultureNutriscoreEU/non-EU AgricultureFR-BIO-01Nutriscore Grade BAb agriculture biologique
- Sold in
- France
- Barcode
- 3302749613020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coquillettes, jambon & emmental?
Coquillettes, jambon & emmental contains 144 kcal per 100 g and about 404 kcal per serving (280 g).
How much sugar is in Coquillettes, jambon & emmental?
Coquillettes, jambon & emmental has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coquillettes, jambon & emmental healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coquillettes, jambon & emmental vegan?
Based on its ingredient list, it is not vegan.
What allergens does Coquillettes, jambon & emmental contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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