Nutrition report ready

Copos fino de Avena sin gluten

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sol Natural product.

Nutri-Score B

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Copos fino de Avena sin gluten

by Sol Natural 500 g in Rolled oats Barcode 8435037800521
Good nutritional quality
Green-Score
a
Environmental impact estimate

Copos fino de Avena sin gluten by Sol Natural provides 349 kcal per 100 g, with 1 g of sugars and 10.7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rolled oats category and comes in a 500 g pack. Contains: peanuts, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 365 −5%
Total fat 7.1 g 7.1
Saturated fat 1.4 g 1.3 +9%
Carbohydrates 55.7 g 59.2 −6%
Total sugars 1 g 3 −67%
Added sugars 0 g 1.9 −100%
Protein 10.7 g 12.7 −16%
Salt 0.1 g 0.2 −72%

Category average across 1921 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 9%
Sugars lower 32%
Salt higher 22%
Saturated fat higher 20%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CONSUMIR PREFERENTEMENTE ANTES DE: VER ENVASE LOTE: Ver Envase INGREDIENTES: "Copos de AVENA Integral Sin Gluten. (*) Procedente de la Agricultura Ecológica Puede contener trazas de frutos de cáscara, cacahuete, soja, sésamo y leche y sus derivados. Vipasana Bio S.L C/Volta dels Garrofers n° 68 08340 Vilassar de Mar (Barcelona) Nrs: 40-14672/B Tel: 937 566 020 www.solnatural.bio 8 435037 800521

Allergens
PeanutsSoybeans

Product details

Quantity
500 g
Labels & certifications
No glutenOrganicEU OrganicES-ECO-019-CT
Sold in
France, Spain
Barcode
8435037800521

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos fino de Avena sin gluten?

Copos fino de Avena sin gluten contains 349 kcal per 100 g.

How much sugar is in Copos fino de Avena sin gluten?

Copos fino de Avena sin gluten has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Copos fino de Avena sin gluten healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Copos fino de Avena sin gluten contain?

According to the label data it contains: Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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