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Copos de Avena con cacao
Copos de Avena con cacao by GutBio provides 406 kcal per 100 g, with 12 g of sugars and 12 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfasts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 406 kcal | 334 +21% |
| Total fat | 14 g | 11.2 +26% |
| Saturated fat | 2.3 g | 3.8 −39% |
| Carbohydrates | 51 g | 47.5 +7% |
| Total sugars | 12 g | 21.9 −45% |
| Protein | 12 g | 8.8 +36% |
| Salt | 0 g | 0.8 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Breakfasts products on Foodmetria.
Compared with other breakfasts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Organic
- Sold in
- Spain
- Barcode
- 24038164
Prices reported by shoppers
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Frequently asked questions
How many calories are in Copos de Avena con cacao?
Copos de Avena con cacao contains 406 kcal per 100 g.
How much sugar is in Copos de Avena con cacao?
Copos de Avena con cacao has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Copos de Avena con cacao healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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