Copos de Avena con cacao

by GutBio in Breakfasts Barcode 24038164
Average nutritional quality

Copos de Avena con cacao by GutBio provides 406 kcal per 100 g, with 12 g of sugars and 12 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfasts category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
12 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 406 kcal 334 +21%
Total fat 14 g 11.2 +26%
Saturated fat 2.3 g 3.8 −39%
Carbohydrates 51 g 47.5 +7%
Total sugars 12 g 21.9 −45%
Protein 12 g 8.8 +36%
Salt 0 g 0.8 −95%

Category average across 233 Breakfasts products on Foodmetria.

Compared with other breakfasts

Calories higher 28%
Sugars lower 42%
Salt lower 15%
Saturated fat higher 45%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Organic
Sold in
Spain
Barcode
24038164

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos de Avena con cacao?

Copos de Avena con cacao contains 406 kcal per 100 g.

How much sugar is in Copos de Avena con cacao?

Copos de Avena con cacao has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Copos de Avena con cacao healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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