Nutrition report ready

Copos De Arroz Y Trigo Integral Con Frutos Rojos

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this ifa eliges product.

Nutri-Score C NOVA 4

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Copos De Arroz Y Trigo Integral Con Frutos Rojos

by ifa eliges 375 g in Flakes Barcode 8480012045077
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Copos De Arroz Y Trigo Integral Con Frutos Rojos by ifa eliges provides 375 kcal per 100 g, with 14 g of sugars and 7.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flakes category and comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.4 g · Low
Sugars
14 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 375 kcal 365
Total fat 1.6 g 6.1 −74%
Saturated fat 0.4 g 1.4 −72%
Carbohydrates 80 g 63.9 +25%
Total sugars 14 g 14.2
Added sugars 3.6 g 8.7 −59%
Dietary fiber 4.7 g 8.9 −47%
Protein 7.9 g 11.6 −32%
Salt 0.8 g 0.8

Category average across 106 Flakes products on Foodmetria.

Compared with other flakes

Calories higher 48%
Sugars higher 45%
Salt higher 31%
Saturated fat lower 31%
Protein top 76%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereales (arroz (54%), trigo integral (30%) (gluten), cebada (8,3%) (gluten)], azúcar, frutas rojas liofilizadas (5%) (fresas, frambuesas, cerezas), harina integral de trigo (1,6%) (gluten), sal, harina de cebada (0,6%) malteada (gluten), emulgente: mono - y diglicéridos de ácidos grasos. Puede contener trazas de soja, leche y sus derivados y frutos de cáscara. MODO DE USO Servir los cereales en un tazón y añadir leche fría.. CONSERVACIÓN

May contain palm oilVeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Serving size
100
Labels & certifications
VegetarianVegan
Sold in
Spain
Barcode
8480012045077

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos De Arroz Y Trigo Integral Con Frutos Rojos?

Copos De Arroz Y Trigo Integral Con Frutos Rojos contains 375 kcal per 100 g.

How much sugar is in Copos De Arroz Y Trigo Integral Con Frutos Rojos?

Copos De Arroz Y Trigo Integral Con Frutos Rojos has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Copos De Arroz Y Trigo Integral Con Frutos Rojos healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Copos De Arroz Y Trigo Integral Con Frutos Rojos vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Copos De Arroz Y Trigo Integral Con Frutos Rojos contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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