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Copos de arroz y trigo integral con chocolate
Copos de arroz y trigo integral con chocolate by Dia provides 393 kcal per 100 g, with 27.9 g of sugars and 7.3 g of protein. That is 603% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Rice flakes category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 393 kcal | 367 +7% |
| Total fat | 5.9 g | 3.5 +67% |
| Saturated fat | 3.4 g | 1 +242% |
| Carbohydrates | 75.4 g | 74.3 |
| Total sugars | 27.9 g | 4 +603% |
| Added sugars | 0 g | 1.5 −100% |
| Protein | 7.3 g | 8 −9% |
| Salt | 1.3 g | 0.6 +130% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 33 Rice flakes products on Foodmetria.
Compared with other rice flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Es: arroz (28%), Trigo integral (28%), Azúcar (1500), Cobertura de chocolate con leche (159%) (azúca, manteca de cacaa, leche vitaminasy minerales porn 100 rn 30g rn chocolate con leche, con 8 vitaminas (vit e, b1, b2, b3, b6, b9, b12, b5) y hierro
Product details
- Quantity
- 300 g
- Sold in
- Spain
- Barcode
- 8480017105455
Prices reported by shoppers
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Recipe & label changes
-
October 2, 2026
- Pack size: — → 300 g
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Copos de arroz y trigo integral con chocolate?
Copos de arroz y trigo integral con chocolate contains 393 kcal per 100 g.
How much sugar is in Copos de arroz y trigo integral con chocolate?
Copos de arroz y trigo integral con chocolate has 27.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Copos de arroz y trigo integral con chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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