Copos de arroz, trigo integral y cebada vs Copos de arroz y trigo integral con chocolate
Overall, Copos de arroz, trigo integral y cebada has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Copos de arroz, trigo integral y cebada
Copos de arroz y trigo integral con chocolate
Nutrition per 100 g
| Nutrient | Copos de arroz, trigo integr... | Copos de arroz y trigo integ... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 385 kcal | 393 kcal |
| Fat | 1.6 g | 5.9 g |
| Saturated fat | 0.3 g | 3.4 g |
| Sugars | 15 g | 27.9 g |
| Salt | 0.9 g | 1.3 g |
| Protein | 8.3 g | 7.3 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Copos de arroz, trigo integral y cebada has 73% less fat (1.6 g vs 5.9 g).
- Copos de arroz, trigo integral y cebada has 91% less saturated fat (0.3 g vs 3.4 g).
- Copos de arroz, trigo integral y cebada has 46% less sugar (15 g vs 27.9 g).
- Copos de arroz, trigo integral y cebada has 32% less salt (0.9 g vs 1.3 g).
- Copos de arroz, trigo integral y cebada has 12% more protein (8.3 g vs 7.3 g).
- Copos de arroz, trigo integral y cebada has the better Nutri-Score.
- Only Copos de arroz, trigo integral y cebada lists: Gluten.
Ingredients
Copos de arroz, trigo integral y cebada
Cereales (91%) [arroz, trigo integral (gluten), cebada (gluten)], azúcar, harina integral de trigo (gluten), sal, harina de cebada malteada (gluten), vitaminas: C, niacina (PP), B6, riboflavina (B2), tiamina (B1), ácido fólico (B9), B12, hierro, emulgente: mono - y diglicéridos de ácidos grasos, Contiene gluten,
Copos de arroz y trigo integral con chocolate
Es: arroz (28%), Trigo integral (28%), Azúcar (1500), Cobertura de chocolate con leche (159%) (azúca, manteca de cacaa, leche vitaminasy minerales porn 100 rn 30g rn chocolate con leche, con 8 vitaminas (vit e, b1, b2, b3, b6, b9, b12, b5) y hierro
FAQ
Which is healthier: Copos de arroz, trigo integral y cebada or Copos de arroz y trigo integral con chocolate?
Overall, Copos de arroz, trigo integral y cebada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Copos de arroz, trigo integral y cebada has fewer calories: 385 kcal versus 393 kcal per 100 g.
Which has less sugar?
Copos de arroz, trigo integral y cebada has less sugar: 15 g versus 27.9 g per 100 g.