Top 10 · Updated October 2026

Least Processed Rice Flakes

10 of the top 10 rice flakes products sit in NOVA group 1 — the least processed end of the scale. The rice flakes with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 16 rice flakes with complete data.

  1. 1 Reisflocken

    Reisflocken

    Alnatura · 250 g
    a NOVA 1 386 kcal 0.9 g sugar 8.2 g protein 3.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Reisflocken Zartschmelzend

    Reisflocken Zartschmelzend

    DmBio · 250g
    b NOVA 1 378 kcal 0.2 g sugar 8 g protein 0.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Reisflocken

    Reisflocken

    Rossmann · 500g
    b NOVA 1 352 kcal 0.7 g sugar 7.8 g protein 2.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Riisihiutale

    Riisihiutale

    Myllyn Paras Oy · 700g
    b NOVA 1 363 kcal 0.4 g sugar 6.7 g protein 1.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Reis Flocken

    Reis Flocken

    Bio DM · 500g
    b NOVA 1 351 kcal 0.6 g sugar 7.8 g protein 2.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Płatki z ryżu brązowego

    Płatki z ryżu brązowego

    Konpack · 250 g
    b NOVA 1 347 kcal 0.5 g sugar 7.4 g protein 2.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Płatki ryzowe

    Płatki ryzowe

    BioLife
    b NOVA 1 355 kcal 0.2 g sugar 7.4 g protein 2.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Płatki ryżowe błyskawiczne

    Płatki ryżowe błyskawiczne

    Konpack · 250 g
    c NOVA 1 361 kcal 0.5 g sugar 6.5 g protein 3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Schmelzflocken

    Schmelzflocken

    DmBio · 1pcs
    NOVA 1 386 kcal 0.9 g sugar 8.3 g protein 3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Rice Flakes (Aval Brown)

    Rice Flakes (Aval Brown)

    Memadathil · 400 g
    NOVA 1

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published rice flakes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More rice flakes rankings