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Płatki ryżowe błyskawiczne
Płatki ryżowe błyskawiczne by Konpack provides 361 kcal per 100 g, with 0.5 g of sugars and 6.5 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rice flakes category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 361 kcal | 181 kcal | 367 | |
| Total fat | 3 g | 1.5 g | 2% | 3.5 −15% |
| Saturated fat | 1.3 g | 0.7 g | 3% | 1 +31% |
| Carbohydrates | 76 g | 38 g | 14% | 74.3 |
| Total sugars | 0.5 g | 0.3 g | 4 −87% | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Dietary fiber | 1.1 g | 0.5 g | 2% | 2.2 −52% |
| Protein | 6.5 g | 3.3 g | 7% | 8 −19% |
| Salt | 0 g | 0 g | 0.6 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 33 Rice flakes products on Foodmetria.
Compared with other rice flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Płatki ryżowe. Produkt może zawierać gluten i seler.
- May contain traces
- CeleryGluten
Product details
- Quantity
- 250 g
- Serving size
- 50g
- Sold in
- Poland
- Barcode
- 5902346001084
Prices reported by shoppers
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Frequently asked questions
How many calories are in Płatki ryżowe błyskawiczne?
Płatki ryżowe błyskawiczne contains 361 kcal per 100 g and about 181 kcal per serving (50g).
How much sugar is in Płatki ryżowe błyskawiczne?
Płatki ryżowe błyskawiczne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Płatki ryżowe błyskawiczne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Płatki ryżowe błyskawiczne vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Płatki ryżowe błyskawiczne contain?
No allergens are listed in the label data. It may also contain traces of celery, gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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