Copos de arroz y teigo integral con chocolate by Spar

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Copos de arroz y teigo integral con chocolate

by Spar 350 g in Cereal flakes with chocolate Barcode 8480013095422
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Copos de arroz y teigo integral con chocolate by Spar provides 388 kcal per 100 g, with 17.3 g of sugars and 9.8 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereal flakes with chocolate category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
2 g · Moderate
Sugars
17.3 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 388 kcal 401
Total fat 3.7 g 6.5 −43%
Saturated fat 2 g 3.3 −40%
Carbohydrates 76.8 g 74.1
Total sugars 17.3 g 19.2 −10%
Dietary fiber 4.3 g 5.9 −27%
Protein 9.8 g 8.9 +11%
Salt 0.5 g 0.7 −32%

Category average across 183 Cereal flakes with chocolate products on Foodmetria.

Compared with other cereal flakes with chocolate

Calories lower 5%
Sugars lower 27%
Salt lower 20%
Saturated fat lower 9%
Protein top 21%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350 g
Sold in
Spain
Barcode
8480013095422

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos de arroz y teigo integral con chocolate?

Copos de arroz y teigo integral con chocolate contains 388 kcal per 100 g.

How much sugar is in Copos de arroz y teigo integral con chocolate?

Copos de arroz y teigo integral con chocolate has 17.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Copos de arroz y teigo integral con chocolate healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cereal Flakes With Chocolate by Nutri-Score Highest-Protein Cereal Flakes With Chocolate Least Processed Cereal Flakes With Chocolate Lowest-Calorie Cereal Flakes With Chocolate Best Low-Sugar Cereal Flakes With Chocolate

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