Cookie pop popcorn oreo

by Oreo 1 in Popcorn Barcode 0814109021343
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cookie pop popcorn oreo by Oreo provides 150 kcal per 100 g, with 12 g of sugars and 1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category and comes in a 1 pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
12 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 45 kcal 443 −66%
Total fat 8 g 2.4 g 3% 20.8 −62%
Saturated fat 3.5 g 1.1 g 6% 7.5 −53%
Carbohydrates 19 g 5.7 g 2% 58.2 −67%
Total sugars 12 g 3.6 g 12
Added sugars 26.1 g 7.8 g 16% 10 +161%
Dietary fiber 2 g 0.6 g 2% 10.4 −81%
Protein 1 g 0.3 g 1% 8.6 −88%
Salt 0.2 g 0.1 g 1.4 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.

Compared with other popcorn

Calories lower 2%
Sugars higher 32%
Salt lower 28%
Saturated fat lower 41%
Protein top 98%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk, Soy Lecithin, Emulsifier), Popcorn, Oreo Cookies (Unbleached Enriched Flour, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Vitamin B1, Riboflavin, Vitamin B2, Folic Acid), Sugar, Palm and/or Canola Oil, Cocoa (processed with Alkali), Invert Sugar, Leavening (Baking Soda and/or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor, Sunflower Oil and/or Corn Oil and/or Canola Oil and/or Safflower Oil, Cane Sugar, Artificial Flavor

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1
Serving size
30 g
Sold in
Germany, United States
Barcode
0814109021343

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cookie pop popcorn oreo?

Cookie pop popcorn oreo contains 150 kcal per 100 g and about 45 kcal per serving (30 g).

How much sugar is in Cookie pop popcorn oreo?

Cookie pop popcorn oreo has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cookie pop popcorn oreo healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cookie pop popcorn oreo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cookie pop popcorn oreo contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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