Cookie crisp

by Nestlé 500 g in Extruded cereals Barcode 5900020007728
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cookie crisp by Nestlé provides 391 kcal per 100 g, with 22.4 g of sugars and 6.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
22.4 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 391 kcal 117 kcal 385
Total fat 5.2 g 1.6 g 2% 5 +5%
Saturated fat 0.7 g 0.2 g 1% 1.1 −36%
Carbohydrates 76.1 g 22.8 g 8% 74.6
Total sugars 22.4 g 6.7 g 21.7
Added sugars 31.9 g 9.6 g 19% 16.5 +93%
Dietary fiber 5.9 g 1.8 g 6% 7.4 −20%
Protein 6.9 g 2.1 g 4% 8.8 −22%
Salt 0.8 g 0.2 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1163 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories higher 33%
Sugars lower 49%
Salt higher 40%
Saturated fat lower 46%
Protein top 75%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mąki (62,4%) [pszenna pełnoziarnista (34,3%), kukurydziana (28,1%)], cukier, syrop glukozowy, kawałki o smaku czekoladowym (5,5%) [mąka pszenna (2,8%), cukier, kakao, olej słonecznikowy, skrobia kukurydziana], skrobia pszenna, cukier brązowy (cukier, melasa), olej słonecznikowy, substancje wzbogacające [składniki mineralne: wapń, żelazo; witaminy: niacyna (B3), kwas pantotenowy (B5), ryboflawina (B2), witamina B6, kwas foliowy (B9), witamina D], kakao o obniżonej zawartości tłuszczu, sól, substancja spulchniająca (węglany sodu), aromat naturalny, przeciwutleniacz (mieszanina tokoferoli). Może zawierać mleko, orzeszki ziemne i orzechy.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
MilkNutsPeanuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
30g
Labels & certifications
natural flavorsNutriscore
Sold in
Poland, Romania, Slovakia
Barcode
5900020007728

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cookie crisp?

Cookie crisp contains 391 kcal per 100 g and about 117 kcal per serving (30g).

How much sugar is in Cookie crisp?

Cookie crisp has 22.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cookie crisp healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cookie crisp contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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