View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cooked Ham Trimmings
Cooked Ham Trimmings by BM Foods Ltd provides 116 kcal per 100 g, with 0.7 g of sugars and 19 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 400 g pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 116 kcal | 169 −31% | |
| Total fat | 4 g | 4 g | 5% | 8.1 −51% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 3 −51% |
| Carbohydrates | 1 g | 1 g | 0% | 1.5 −34% |
| Total sugars | 0.7 g | 0.7 g | 0.8 −17% | |
| Added sugars | 1 g | 1 g | 2% | 1.9 −51% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 19 g | 19 g | 38% | 22.4 −15% |
| Salt | 2.6 g | 2.6 g | 3.1 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork (97%) Salt, Dextrose, Firming Agent: Potassium Chloride; Stabiliser: Diphosphates; Antioxidants Sodium Erythorbate, Sodium Ascorbate; Spice extracts; Preservative: Sodium Nitrite, Smoke.
- Allergens
- Pork
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5027951005828
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cooked Ham Trimmings?
Cooked Ham Trimmings contains 116 kcal per 100 g and about 116 kcal per serving (1 serving (100 g)).
How much sugar is in Cooked Ham Trimmings?
Cooked Ham Trimmings has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cooked Ham Trimmings healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cooked Ham Trimmings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cooked Ham Trimmings contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
a 
a 
a More hams
View all →
d NOVA 4 
d NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 4 
b NOVA 4