Confiture Mûres by Emi et Lou

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Confiture Mûres

by Emi et Lou in Blackberry jams Barcode 5425038600209
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Confiture Mûres by Emi et Lou provides 188 kcal per 100 g, with 43 g of sugars and 0.7 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Blackberry jams category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
43 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 223 −16%
Total fat 0.6 g 0.6 −5%
Saturated fat 0.1 g 0.2 −59%
Carbohydrates 44 g 52.7 −17%
Total sugars 43 g 49.8 −14%
Protein 0.7 g 0.7
Salt 0 g 0.1 −100%

Category average across 260 Blackberry jams products on Foodmetria.

Compared with other blackberry jams

Calories lower 18%
Sugars lower 20%
Salt lower 1%
Saturated fat higher 29%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Made in Belgium
Sold in
Belgium
Barcode
5425038600209

Prices reported by shoppers

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Frequently asked questions

How many calories are in Confiture Mûres?

Confiture Mûres contains 188 kcal per 100 g.

How much sugar is in Confiture Mûres?

Confiture Mûres has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Confiture Mûres healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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