View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Myrtilles
Myrtilles by Emi et Lou provides 197 kcal per 100 g, with 46 g of sugars and 0.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bilberries jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 197 kcal | 212 −7% |
| Total fat | 0.5 g | 0.4 +17% |
| Saturated fat | 0.1 g | 0.1 −33% |
| Carbohydrates | 46 g | 50.9 −10% |
| Total sugars | 46 g | 48.1 |
| Added sugars | 33 g | 26.3 +26% |
| Dietary fiber | 3.7 g | 1.9 +95% |
| Protein | 0.5 g | 0.5 +10% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 675 Bilberries jams products on Foodmetria.
Compared with other bilberries jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
fruits 56% (myrtilles sauvages 52%, jus de citron 4%), sucre, pectine de fruits.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Made in Belgium
- Sold in
- Belgium
- Barcode
- 5425038600056
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Myrtilles?
Myrtilles contains 197 kcal per 100 g.
How much sugar is in Myrtilles?
Myrtilles has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Myrtilles healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 4
b NOVA 4
c NOVA 1 More bilberries jams
View all →
d NOVA 4
d NOVA 4
d NOVA 4
d NOVA 4
c NOVA 4
NOVA 4 More from Emi et Lou
View all →
d NOVA 4
d NOVA 4
d NOVA 4
d NOVA 4
d NOVA 4
d