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Confiture
Confiture by Continente provides 172 kcal per 100 g, with 33 g of sugars and 0.4 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Berry jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 172 kcal | 199 −14% |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 42 g | 47.6 −12% |
| Total sugars | 33 g | 44.4 −26% |
| Protein | 0.4 g | 0.6 −30% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 573 Berry jams products on Foodmetria.
Compared with other berry jams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Portugal
- Barcode
- 5601312002918
Prices reported by shoppers
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Frequently asked questions
How many calories are in Confiture?
Confiture contains 172 kcal per 100 g.
How much sugar is in Confiture?
Confiture has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Confiture healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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