Concassé de riz au soja et 4 épices Bio

by Céréal Bio 220 g (1 personne) in Prepared rices Barcode 3175681104020

Plat préparé issu de l'agriculture biologique

Average nutritional quality
Ultra-processed food

Concassé de riz au soja et 4 épices Bio by Céréal Bio provides 150 kcal per 100 g, with 1.9 g of sugars and 4.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared rices category and comes in a 220 g (1 personne) pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 220 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 330 kcal 173 −13%
Total fat 6.4 g 14.1 g 18% 3.4 +89%
Saturated fat 1.2 g 2.6 g 13% 0.8 +46%
Carbohydrates 16 g 35.2 g 13% 30.3 −47%
Total sugars 1.9 g 4.2 g 1.9
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 5 g 11 g 39% 1.8 +173%
Protein 4.7 g 10.3 g 21% 4.5
Salt 0.9 g 1.9 g 0.7 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Prepared rices products on Foodmetria.

Compared with other prepared rices

Calories lower 28%
Sugars higher 38%
Salt higher 26%
Saturated fat higher 18%
Protein top 26%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

eau, boulghour de riz complet, carottes, oignons, huile d'olive, graine de soja, blé, sel marin, aspergillus oryzae, farine de soja, petits pois, sésame complet toasté, coriandre feuille, coriandre, citronnelle, gingembre, cannelle, gomme guar

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g (1 personne)
Serving size
220 g
Labels & certifications
OrganicEU AgricultureEU OrganicNo coloringsNo preservativesGreen DotAb agriculture biologiqueEco Emballages
Sold in
France
Barcode
3175681104020

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Concassé de riz au soja et 4 épices Bio?

Concassé de riz au soja et 4 épices Bio contains 150 kcal per 100 g and about 330 kcal per serving (220 g).

How much sugar is in Concassé de riz au soja et 4 épices Bio?

Concassé de riz au soja et 4 épices Bio has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Concassé de riz au soja et 4 épices Bio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Concassé de riz au soja et 4 épices Bio contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Concassé de riz au soja et 4 épices Bio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More prepared rices

View all →

More from Céréal Bio

View all →