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Con fiocchi croccanti di legumi
Con fiocchi croccanti di legumi by Colfiorito provides 480 kcal per 100 g, with 3.8 g of sugars and 31 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Legume seeds category and comes in a 160 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 480 kcal | 144 kcal | 246 +95% | |
| Total fat | 26 g | 7.8 g | 10% | 4.8 +438% |
| Saturated fat | 4.4 g | 1.3 g | 7% | 0.8 +421% |
| Carbohydrates | 23 g | 6.9 g | 3% | 31.6 −27% |
| Total sugars | 3.8 g | 1.1 g | 2.5 +51% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 12 g | 3.6 g | 13% | 10.8 +11% |
| Protein | 31 g | 9.3 g | 19% | 16.4 +89% |
| Salt | 0.2 g | 0 g | 0.7 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Legume seeds products on Foodmetria.
Compared with other legume seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
legumi croccanti 55% (SOIA tostata, fave precotte), semi decorticati 25% (girasole, zucca), ANACARDI sgusciati 20%
- Allergens
- Soybeans
- May contain traces
- CeleryGlutenMustardNutsPeanutsSesame seeds
Product details
- Quantity
- 160 g
- Serving size
- 30 g
- Sold in
- France, Italy
- Barcode
- 8011515951864
Prices reported by shoppers
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Frequently asked questions
How many calories are in Con fiocchi croccanti di legumi?
Con fiocchi croccanti di legumi contains 480 kcal per 100 g and about 144 kcal per serving (30 g).
How much sugar is in Con fiocchi croccanti di legumi?
Con fiocchi croccanti di legumi has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Con fiocchi croccanti di legumi healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Con fiocchi croccanti di legumi contain?
According to the label data it contains: Soybeans. It may also contain traces of celery, gluten, mustard, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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