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Misto Di Legumi E Cereali
Misto Di Legumi E Cereali by Gustato By MD provides 300 kcal per 100 g, with 22 g of sugars and 20 g of protein. That is 772% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Legume seeds category and comes in a 450g pack. Contains: gluten, lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 300 kcal | 246 +22% |
| Total fat | 13 g | 4.8 +169% |
| Saturated fat | 0.2 g | 0.8 −76% |
| Carbohydrates | 44 g | 31.6 +39% |
| Total sugars | 22 g | 2.5 +772% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 16 g | 10.8 +47% |
| Protein | 20 g | 16.4 +22% |
| Salt | 0 g | 0.7 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Legume seeds products on Foodmetria.
Compared with other legume seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Legumi (85%): misto di Fagioli, Piselli spezzati, Lenticchie, Lenticchie Rosse decorticate, Adzuki verdi; Cereali (15%): ORZO perlato, GRANO FARRO perlato. Può contenere: soia, sesamo e lupino. Modalità di preparazione: Prendi circa 70 g di prodotto per persona e risciacqualo in acqua fredda (l'ammollo non è necessario). Poni il Misto di Legumi e Cereali in una pentola assieme a mezzo litro d'acqua per porzione. Porta ad ebollizione, quindi copri e cuoci a fuoco lento per 65-70 minuti. Aggiungi il sale solo a cottura quasi ultimata. In pentola a pressione sono sufficienti 35 minuti dall'inizio del fischio della pentola. AMMOLLO: non necessario.
- Allergens
- GlutenLupin
- May contain traces
- LupinSesame seedsSoybeans
Product details
- Quantity
- 450g
- Labels & certifications
- Misto Di Legumi E Cereali
- Sold in
- Italy
- Barcode
- 8019730036304
Prices reported by shoppers
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Frequently asked questions
How many calories are in Misto Di Legumi E Cereali?
Misto Di Legumi E Cereali contains 300 kcal per 100 g.
How much sugar is in Misto Di Legumi E Cereali?
Misto Di Legumi E Cereali has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Misto Di Legumi E Cereali healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Misto Di Legumi E Cereali contain?
According to the label data it contains: Gluten, Lupin. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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