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Cicerchie
Cicerchie by Libera Terra provides 334 kcal per 100 g, with 1.4 g of sugars and 27 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Legume seeds category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 334 kcal | 246 +36% |
| Total fat | 15 g | 4.8 +210% |
| Saturated fat | 0.2 g | 0.8 −76% |
| Carbohydrates | 45 g | 31.6 +42% |
| Total sugars | 1.4 g | 2.5 −45% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 7.3 g | 10.8 −33% |
| Protein | 27 g | 16.4 +65% |
| Salt | 0 g | 0.7 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Legume seeds products on Foodmetria.
Compared with other legume seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cicerchie
Product details
- Quantity
- 400 g
- Sold in
- Italy
- Barcode
- 8032568560421
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cicerchie?
Cicerchie contains 334 kcal per 100 g.
How much sugar is in Cicerchie?
Cicerchie has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cicerchie healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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