Top 10 · Updated October 2026

Least Processed Legume Seeds

10 of the top 10 legume seeds products sit in NOVA group 1 — the least processed end of the scale. The legume seeds with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 43 legume seeds with complete data.

  1. 1 Odd Pods

    Odd Pods

    a NOVA 1 165 kcal 1.3 g sugar 10.6 g protein 3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Zuppa di legumi e cereali

    Zuppa di legumi e cereali

    Grandi Sapori · 175g
    a NOVA 1 333 kcal 1.4 g sugar 16 g protein 1.2 g fat

    Also: Palm oil free · No additives

  3. 3 Lencse

    Lencse

    Paco · 500 g
    a NOVA 1 337 kcal 2 g sugar 26 g protein 1.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Céréales & Légumes secs - Orge, Épeautre, Pois cassés

    Céréales & Légumes secs - Orge, Épeautre, Pois cassés

    Bjorg · 330 g
    a NOVA 1 324 kcal 1.7 g sugar 14 g protein 1.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Kidneybohnen

    Kidneybohnen

    bioladen · 380 g
    a NOVA 1 290 kcal 1.1 g sugar 22 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Fagioli Borlotti biologici

    Fagioli Borlotti biologici

    Vivi Verde Coop · 400g
    a NOVA 1 323 kcal 3.5 g sugar 20 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Zuppa toscana

    Zuppa toscana

    Dico · 250 g
    a NOVA 1 272 kcal 3.6 g sugar 19 g protein 2.2 g fat

    Also: Palm oil free · No additives

  8. 8 Fave spezzate

    Fave spezzate

    Calleris · 500
    a NOVA 1 341 kcal 0 g sugar 27.2 g protein 3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Zuppa di Miglio e Lenticchie

    Zuppa di Miglio e Lenticchie

    Vivibio · 400 g
    a NOVA 1 352 kcal 3.2 g sugar 18 g protein 2.9 g fat

    Also: Palm oil free · No additives

  10. 10 Lupin Flakes

    Lupin Flakes

    Chef's Kiss · 24 oz
    a NOVA 1 325 kcal 0 g sugar 40 g protein 6.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published legume seeds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More legume seeds rankings

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