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Zuppa toscana
Zuppa toscana by Dico provides 272 kcal per 100 g, with 3.6 g of sugars and 19 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Legume seeds category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 272 kcal | 218 kcal | 246 +11% | |
| Total fat | 2.2 g | 1.7 g | 2% | 4.8 −55% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.8 −79% |
| Carbohydrates | 54.5 g | 43.6 g | 16% | 31.6 +72% |
| Total sugars | 3.6 g | 2.9 g | 2.5 +42% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 13.3 g | 10.6 g | 38% | 10.8 +22% |
| Protein | 19 g | 15.2 g | 30% | 16.4 +16% |
| Salt | 0 g | 0 g | 0.7 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Legume seeds products on Foodmetria.
Compared with other legume seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Miscela di cereali e legumi 100% (25% orzo perlato, 25% farro perlato; 25% lenticchie rosse decorticate; 20% lenticchie gialle decorticate, 5% grano duro).
- Allergens
- Gluten
- May contain traces
- Contiene glutine puo contenere tracce di soia e lupini
Product details
- Quantity
- 250 g
- Serving size
- 80g
- Sold in
- Italy
- Barcode
- 8033753071654
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zuppa toscana?
Zuppa toscana contains 272 kcal per 100 g and about 218 kcal per serving (80g).
How much sugar is in Zuppa toscana?
Zuppa toscana has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zuppa toscana healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Zuppa toscana contain?
According to the label data it contains: Gluten. It may also contain traces of contiene glutine puo contenere tracce di soia e lupini. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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