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Complete Buttermilk Pancake & Waffle Mix
Complete Buttermilk Pancake & Waffle Mix by Hungry Jack provides 342 kcal per 100 g, with 15.8 g of sugars and 7.9 g of protein. That is 33% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category and comes in a 2 lbs. pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 342 kcal | 130 kcal | 358 | |
| Total fat | 2.6 g | 1 g | 1% | 4.6 −43% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 73.7 g | 28 g | 10% | 61.1 +21% |
| Total sugars | 15.8 g | 6 g | 11.9 +33% | |
| Added sugars | 13.2 g | 5 g | 10% | 7.4 +79% |
| Dietary fiber | 2.6 g | 1 g | 4% | 4.5 −41% |
| Protein | 7.9 g | 3 g | 6% | 12.7 −38% |
| Salt | 3.4 g | 1.3 g | 1.9 +81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bleached Wheat Flour, Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Calcium Phosphate), Dextrose, Contains 2% Or Less Of: Dried Buttermilk, Salt, Canola And/Or Soybean Oil, Corn Starch, Malted Barley Flour.
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 lbs.
- Serving size
- 1 portion (38 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0013300280645
Prices reported by shoppers
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Recipe & label changes
-
September 27, 2026
- Pack size: 4 → 2 lbs.
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Complete Buttermilk Pancake & Waffle Mix?
Complete Buttermilk Pancake & Waffle Mix contains 342 kcal per 100 g and about 130 kcal per serving (1 portion (38 g)).
How much sugar is in Complete Buttermilk Pancake & Waffle Mix?
Complete Buttermilk Pancake & Waffle Mix has 15.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Complete Buttermilk Pancake & Waffle Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Complete Buttermilk Pancake & Waffle Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Complete Buttermilk Pancake & Waffle Mix contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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