Colombo de Porc, Légumes et Riz

by Toupargel 350 g e in Microwave meals Barcode 3366760040494

Riz cuit préparé (38%), viande de porc assaisonnée (24%) accompagnés d'une sauce (20%) aux épices et au lait de noix de coco avec des légumes. Surgelé. - Colombo de Porc, Légumes et Riz

Average nutritional quality
Ultra-processed food

Colombo de Porc, Légumes et Riz by Toupargel provides 176 kcal per 100 g, with 2.4 g of sugars and 7.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 350 g e pack. Contains: milk, mustard.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
3 g · Moderate
Sugars
2.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 176 kcal 616 kcal 139 +27%
Total fat 8.6 g 30.1 g 39% 5.7 +51%
Saturated fat 3 g 10.5 g 53% 2.1 +42%
Carbohydrates 17 g 59.5 g 22% 14.2 +20%
Total sugars 2.4 g 8.4 g 2.3
Added sugars 0 g 0 g 0% 0.8 −100%
Protein 7.1 g 24.9 g 50% 6.9
Salt 0.9 g 3 g 0.8 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 14%
Sugars higher 35%
Salt higher 31%
Saturated fat higher 24%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz cuit (36 %) (eau, riz), viande de porc (origine : France) (20%), eau, crème fraîche, aubergines préfrites (5 %) (aubergines, huile végétale de tournesol), oignons préfrits (4 %) (oignons, huile végétale de tournesol), poivrons rouges (3 %), courgettes grillées (2 %), tomates pelées concassées à la purée de tomates (2 %) (tomates pelées concassées, purée de tomates), raisins secs (1 %) (raisins, huile végétale de coton), huile végétale de tournesol, lait de noix de coco en poudre (1 %) (contient _lait_), épices (1 %) (curcuma, coriandre, graines de _moutarde_, fenugrec, cumin, piment fort), sel, fécule de manioc, sucre, épaississant : gomme xanthane, maltodextrine de blé et/ou maïs, arômes naturels, graisse et viande de volaille, fécule de pommes de terre, lactose, extrait d'oignons, colorant : extrait de paprika, piment fort.

May contain palm oilNot veganNot vegetarian
Allergens
MilkMustard

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g e
Serving size
350 g
Sold in
France
Barcode
3366760040494

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Colombo de Porc, Légumes et Riz?

Colombo de Porc, Légumes et Riz contains 176 kcal per 100 g and about 616 kcal per serving (350 g).

How much sugar is in Colombo de Porc, Légumes et Riz?

Colombo de Porc, Légumes et Riz has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colombo de Porc, Légumes et Riz healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colombo de Porc, Légumes et Riz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colombo de Porc, Légumes et Riz contain?

According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Colombo de Porc, Légumes et Riz? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More microwave meals

View all →

More from Toupargel

View all →