Nutrition report ready
Colin d'Alska à la bordelaise et riz aux petits légumes
Nutri-Score B NOVA 4
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Colin d'Alska à la bordelaise et riz aux petits légumes
Colin d'Alska à la bordelaise et riz aux petits légumes by Thiriet provides 116 kcal per 100 g, with 1.3 g of sugars and 5.8 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 330 g pack. Contains: fish, gluten, milk, chapelure.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 330g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 383 kcal | 139 −16% | |
| Total fat | 4.7 g | 15.5 g | 20% | 5.7 −18% |
| Saturated fat | 1.4 g | 4.6 g | 23% | 2.1 −34% |
| Carbohydrates | 12 g | 39.6 g | 14% | 14.2 −16% |
| Total sugars | 1.3 g | 4.3 g | 2.3 −44% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.6 g | 2 g | 7% | 1.7 −64% |
| Protein | 5.8 g | 19.1 g | 38% | 6.9 −16% |
| Salt | 0.5 g | 1.7 g | 0.8 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1992 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz basmati cuit 31,1% (eau, riz basmati de qualité supérieure 12,1%), portion de filets de _colin_ d'Alaska (_poisson_) 24,2%, oignon 9,6%, courgette 7,7%, _crème_ fraîche (_lait_) (origine France) 6%, eau, échalote 5%, carotte 4,6%, huile de tournesol, _chapelure_ (_gluten_ (_blé_)), persil, vin blanc concentré, arômes naturels de citron, sel, colorant : extrait de paprika, amidon transformé, poivre noir
- Allergens
- FishGlutenMilkChapelure
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330 g
- Serving size
- 330g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSCTriman
- Sold in
- France
- Barcode
- 3292590877507
Prices reported by shoppers
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Frequently asked questions
How many calories are in Colin d'Alska à la bordelaise et riz aux petits légumes?
Colin d'Alska à la bordelaise et riz aux petits légumes contains 116 kcal per 100 g and about 383 kcal per serving (330g).
How much sugar is in Colin d'Alska à la bordelaise et riz aux petits légumes?
Colin d'Alska à la bordelaise et riz aux petits légumes has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colin d'Alska à la bordelaise et riz aux petits légumes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Colin d'Alska à la bordelaise et riz aux petits légumes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Colin d'Alska à la bordelaise et riz aux petits légumes contain?
According to the label data it contains: Fish, Gluten, Milk, Chapelure. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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