Colin d'Alaska sauce citron et son riz

by Toque du Chef 300 g in Meals with fish Barcode 14207514
Good nutritional quality
Ultra-processed food

Colin d'Alaska sauce citron et son riz by Toque du Chef provides 107 kcal per 100 g, with 0.9 g of sugars and 6.8 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 300 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
1 g · Low
Sugars
0.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 321 kcal 172 −38%
Total fat 2.2 g 6.6 g 8% 10.8 −80%
Saturated fat 1 g 3 g 15% 2.3 −56%
Carbohydrates 14.6 g 43.8 g 16% 9.1 +60%
Total sugars 0.9 g 2.7 g 1.6 −44%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0.7 g 2.1 g 8% 1.4 −51%
Protein 6.8 g 20.4 g 41% 9.1 −25%
Salt 0.8 g 2.4 g 1.1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 21%
Sugars lower 37%
Salt lower 38%
Saturated fat lower 32%
Protein top 73%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

32,6% riz long grain cuit, 26,7% colin d'Alaska (poisson) (Theragra chalcogramma), eau, carottes, champignons de Paris pasteurisés égouttés, crème (lait) fraîche pasteurisée, courgettes, amidon modifié de maïs, sel, huile de colza, arôme naturel de citron, beurre (lait), 0,2% jus de citron concentré, fumet de poisson (arômes naturels, maltodextrine, sel, poisson en poudre, oignon), épaississants: gomme guar, gomme xanthane; épices. Traces éventuelles de crustacés, de céréales contenant du gluten, de soja, de moutarde et de céleri. Conservation

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk
May contain traces
CeleryCrustaceansGlutenMustardSoybeans

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
SustainableSustainable fisheryNo coloringsNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
France
Barcode
14207514

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska sauce citron et son riz?

Colin d'Alaska sauce citron et son riz contains 107 kcal per 100 g and about 321 kcal per serving (300 g).

How much sugar is in Colin d'Alaska sauce citron et son riz?

Colin d'Alaska sauce citron et son riz has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska sauce citron et son riz healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska sauce citron et son riz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska sauce citron et son riz contain?

According to the label data it contains: Fish, Milk. It may also contain traces of celery, crustaceans, gluten, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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