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Colin d'Alaska et riz et duo de fruits de mer

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score C NOVA 4

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Colin d'Alaska et riz et duo de fruits de mer by Carrefour

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Colin d'Alaska et riz et duo de fruits de mer

by Carrefour 300 g in Microwave meals Barcode 3245412778353

Riz aux petits légumes et morceaux de colin d'Alaska, accompagnés de fruits de mer 6,8%, et d'une sauce 29% - Surgelé.

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Colin d'Alaska et riz et duo de fruits de mer by Carrefour provides 128 kcal per 100 g, with 0.5 g of sugars and 4.4 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: crustaceans, fish, gluten, milk, molluscs, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 128 kcal 139 −8%
Total fat 5 g 5.7 −12%
Saturated fat 3.2 g 2.1 +51%
Carbohydrates 16 g 14.2 +13%
Total sugars 0.5 g 2.3 −78%
Added sugars 0 g 0.8 −100%
Dietary fiber 0.6 g 1.7 −64%
Protein 4.4 g 6.9 −36%
Salt 0.5 g 0.8 −39%

Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 47%
Sugars lower 5%
Salt lower 15%
Saturated fat higher 22%
Protein top 84%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz blanc cuit 45% (eau, riz, sel), _crème_ fraîche, morceaux de _colin d'Alaska_ 8,3%, eau, courgette 5,5%, vin blanc*, _moule_ du Pacifique cuite décoquillée 3,6%, _crevette_ blanchie décortiquée 3,6% (_crevette_ 3,2%, eau, sel), carotte 3,3%, vermouth*, _beurre_, purée de tomate double concentrée, amidon modifié de maïs et/ou de riz, huile de tournesol, _emmental_ fondu aromatisé (_emmental_, eau, _lactosérum_ en poudre, _beurre_, sel de fonte : citrate de sodium, arôme naturel [contient _lait_], sel), fumet de crustacés 0,2% (extrait de _homard_, extrait de _crabe_, maltodextrine, sel, concentré de tomate, vin blanc*, extrait de _morue_, cognac, oignon déshydraté, extrait de carotte, extrait d'_anchois_, épices, plantes aromatiques), extrait de _crustacés_ 0,2% (_homard_, coffres de _homard_, _crabe_), sel, ail, vinaigre d'alcool, extrait de champignon, concentré de tomate, oignon, huile d'olive vierge extra, épices, plantes aromatiques, jus de cuisson de _moules_, épaississants : gomme xanthane et gomme guar, poivre blanc, thym, laurier. *Contient des _sulfites_.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFishGlutenMilkMolluscsSulphur dioxide and sulphites
May contain traces
CeleryEggsMustardNutsSesame seedsSoybeans

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
Green DotMade in France
Sold in
France
Barcode
3245412778353

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska et riz et duo de fruits de mer?

Colin d'Alaska et riz et duo de fruits de mer contains 128 kcal per 100 g.

How much sugar is in Colin d'Alaska et riz et duo de fruits de mer?

Colin d'Alaska et riz et duo de fruits de mer has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska et riz et duo de fruits de mer healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska et riz et duo de fruits de mer vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska et riz et duo de fruits de mer contain?

According to the label data it contains: Crustaceans, Fish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites. It may also contain traces of celery, eggs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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