Nutrition report ready

Colin d'Alaska à la bordelaise sans arête

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Thiriet product.

Nutri-Score B NOVA 4

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Colin d'Alaska à la bordelaise sans arête

by Thiriet 400g in Microwave meals Barcode 3292590875138

Colin d'Alaska

Good nutritional quality
Ultra-processed food

Colin d'Alaska à la bordelaise sans arête by Thiriet provides 122 kcal per 100 g, with 0.7 g of sugars and 11 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 400g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 244 kcal 139 −12%
Total fat 6.3 g 12.6 g 16% 5.7 +10%
Saturated fat 3 g 6 g 30% 2.1 +41%
Carbohydrates 5 g 10 g 4% 14.2 −65%
Total sugars 0.7 g 1.4 g 2.3 −70%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.6 g 1.2 g 4% 1.7 −64%
Protein 11 g 22 g 44% 6.9 +59%
Salt 0.6 g 1.2 g 0.8 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1992 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 40%
Sugars lower 12%
Salt lower 33%
Saturated fat higher 24%
Protein top 9%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de colin 60%, eau, beurre 4.9%, chapelures 4.8% (blé), échalote 3.9%, oignon 3.9%, huile de tournesol, persil 2.5%, jus de citron à base de concentré (jus de citron à base de concentré), conservateur : métabisulfite de sodium), crème fraîche 1.2%, purée de tomate double concentrée, vin blanc 0.8%, sel, citron confit (citron jaune, eau, sel), pulpe de citron et arôme naturel de citron, épices.

Palm oil freeNot vegan
Allergens
FishGlutenMilk
May contain traces
Arête

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
200g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3292590875138

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska à la bordelaise sans arête?

Colin d'Alaska à la bordelaise sans arête contains 122 kcal per 100 g and about 244 kcal per serving (200g).

How much sugar is in Colin d'Alaska à la bordelaise sans arête?

Colin d'Alaska à la bordelaise sans arête has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska à la bordelaise sans arête healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska à la bordelaise sans arête vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska à la bordelaise sans arête contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of arête. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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