Coles Kitchen Beef Stroganoff And Rice 350g

by Coles Kitchen 350 g in Rice dishes Barcode 9310645309903
Average nutritional quality
Ultra-processed food

Coles Kitchen Beef Stroganoff And Rice 350g by Coles Kitchen provides 161 kcal per 100 g, with 0.7 g of sugars and 8.2 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category and comes in a 350 g pack. Contains: milk, mustard.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 161 kcal 263 −39%
Total fat 5.4 g 3.3 +62%
Saturated fat 2.4 g 0.8 +188%
Carbohydrates 19.4 g 46.5 −58%
Total sugars 0.7 g 2.5 −72%
Added sugars 0 g 0.8 −100%
Dietary fiber 1.2 g 3.1 −62%
Protein 8.2 g 7.5 +10%
Salt 0.7 g 1.7 −63%

Category average across 1100 Rice dishes products on Foodmetria.

Compared with other rice dishes

Calories lower 36%
Sugars lower 17%
Salt lower 30%
Saturated fat higher 11%
Protein top 42%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Stroganoff Sauce (57%) [Cooked No Added Hormone Australian Beef (29%), Mushroom (17%), Water, Cream (Milk) (10%), Onion, Corn Starch, Dijon Mustard, Red Wine, Canola Oil, Lemon Juice from Concentrate, Beef Flavoured Seasoning (contains Flavouring, Natural Colour (150a, Turmeric)), Crushed Garlic, Smokey Paprika (0.4%) (contains Smoke Flavouring), Worcestershire Sauce Powder (contains Natural Colour (150a)), Salt, Pepper], Cooked Long Grain Rice (43%).

Palm oil freeNot vegan
Allergens
MilkMustard
May contain traces
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Labels & certifications
Australian madeHealth Star RatingHealth Star Rating 3.5No Artificial Flavours or Colours
Sold in
Australia, Germany
Barcode
9310645309903

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coles Kitchen Beef Stroganoff And Rice 350g?

Coles Kitchen Beef Stroganoff And Rice 350g contains 161 kcal per 100 g.

How much sugar is in Coles Kitchen Beef Stroganoff And Rice 350g?

Coles Kitchen Beef Stroganoff And Rice 350g has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coles Kitchen Beef Stroganoff And Rice 350g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coles Kitchen Beef Stroganoff And Rice 350g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Coles Kitchen Beef Stroganoff And Rice 350g contain?

According to the label data it contains: Milk, Mustard. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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