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Chicken Parma & Roast Potatoes
Chicken Parma & Roast Potatoes by Coles Kitchen provides 134 kcal per 100 g, with 0.1 g of sugars and 7.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 330 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 134 kcal |
| Total fat | 3.8 g |
| Saturated fat | 0.1 g |
| Carbohydrates | 15.6 g |
| Total sugars | 0.1 g |
| Added sugars | 0 g |
| Dietary fiber | 3.1 g |
| Protein | 7.7 g |
| Salt | 0.4 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Roasted Paprika Potatoes (52%) [Potato (96.5%), Canola Oil, Corn Starch, Parsley, Smokey Paprika (contains Smoke Flavouring)], Crumbed Chicken Schnitzel (30%) [Marinated Chicken Breast (74%) (RSPCA Approved Australian Chicken Breast, Water, Salt, Fibre {Bamboo Fibre, Inulin, Flaxseed Fibre}, Seaweed Extract, Yeast Extract, Rosemary Extract), Wheat Flour, Water, Canola Oil, Wheat Gluten, Maize Starch, Wheat Starch, Salt, Yeast, Sugar, Dehydrated Garlic, Dehydrated Onion, Wheat Fibre, Egg Albumen, Natural Colour (Turmeric, Paprika Oleoresins), Natural Flavouring], Tomato Sauce (12%) [Diced Tomato (57%) (Tomato, Acidity Regulator (330), Mineral Salt (509)), Water, Tomato Paste, Onion, Brown Sugar, Corn Starch, Canola Oil, Crushed Garlic, Basil, Salt, Black Pepper, Oregano], Mozzarella Cheese (6%) [Milk, Starter Culture (Milk), Vegetarian Rennet, Salt, Tapioca Starch, Anticaking Agent (460), Preservative (Sorbic Acid), Lipase].
- Allergens
- EggsGlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330 g
- Sold in
- Australia, United States
- Barcode
- 9310645448800
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Parma & Roast Potatoes?
Chicken Parma & Roast Potatoes contains 134 kcal per 100 g.
How much sugar is in Chicken Parma & Roast Potatoes?
Chicken Parma & Roast Potatoes has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Parma & Roast Potatoes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Parma & Roast Potatoes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Parma & Roast Potatoes contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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