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Asian Style Salad
Asian Style Salad by Coles Kitchen provides 134 kcal per 100 g, with 12.1 g of sugars and 2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 230g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 134 kcal | 308 kcal | |
| Total fat | 5.1 g | 11.7 g | 15% |
| Saturated fat | 0.5 g | 1.2 g | 6% |
| Carbohydrates | 18.8 g | 43.2 g | 16% |
| Total sugars | 12.1 g | 27.8 g | |
| Added sugars | 4.4 g | 10.2 g | 20% |
| Dietary fiber | 2.2 g | 5.1 g | 18% |
| Protein | 2 g | 4.6 g | 9% |
| Salt | 1.4 g | 3.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Salad mix (cabbage, carrot, corn kernels, mizuna), soy dressing (water, sugar, salt, mizuna, soy sauce (water, soybean, wheat, salt), cane sugar, water, sesame oil, salt, burnt sugar, sesame seeds, vegetable gum (415), yeast extract, spices), crunchy noodles (wheat flour, vegetable oil (sunflower oil, canola oil), salt, raising agents (500, 450), water, colour (160b), antioxidant (307b))
- Allergens
- GlutenSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 230g
- Sold in
- United States
- Barcode
- 9109310645182803004262603071
Prices reported by shoppers
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Frequently asked questions
How many calories are in Asian Style Salad?
Asian Style Salad contains 134 kcal per 100 g and about 308 kcal per serving (230g).
How much sugar is in Asian Style Salad?
Asian Style Salad has 12.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Asian Style Salad healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Asian Style Salad contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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