Coconut milk (light) by Freshona

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Coconut milk (light)

by Freshona in Coconut milks and creams Barcode 4056489756002
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Coconut milk (light) by Freshona provides 77 kcal per 100 ml, with 2.6 g of sugars and 1.2 g of protein. Its Nutri-Score is E. It is listed in the Coconut milks and creams category.

Nutrient levels per 100 ml

Fat
6.6 g · Moderate
Saturated fat
6.2 g · High
Sugars
2.6 g · Moderate
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 77 kcal 77 kcal 168 −54%
Total fat 6.6 g 6.6 g 8% 16.1 −59%
Saturated fat 6.2 g 6.2 g 31% 14.1 −56%
Carbohydrates 3.1 g 3.1 g 1% 4.4 −30%
Total sugars 2.6 g 2.6 g 2.4 +8%
Protein 1.2 g 1.2 g 2% 1.4 −13%
Salt 0.2 g 0.2 g 0.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 16%
Sugars higher 14%
Salt higher 8%
Saturated fat lower 18%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 ml
Sold in
United Kingdom
Barcode
4056489756002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut milk (light)?

Coconut milk (light) contains 77 kcal per 100 ml and about 77 kcal per serving (100 ml).

How much sugar is in Coconut milk (light)?

Coconut milk (light) has 2.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Coconut milk (light) healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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