Coconut Milk Light by Freshona

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Coconut Milk Light

by Freshona 400ml in Plant-based creams for cooking Barcode 4056489528012
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Coconut Milk Light by Freshona provides 58 kcal per 100 g, with 0.8 g of sugars and 0 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based creams for cooking category and comes in a 400ml pack.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
0.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 58 kcal 58 kcal 180 −68%
Total fat 5.8 g 5.8 g 7% 16.9 −66%
Saturated fat 4.7 g 4.7 g 24% 12.5 −62%
Carbohydrates 1.2 g 1.2 g 0% 4.8 −75%
Total sugars 0.8 g 0.8 g 2.4 −66%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0 g 0 g 0% 1.2 −100%
Protein 0 g 0 g 0% 1.6 −100%
Salt 0.1 g 0.1 g 0.1 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 324 Plant-based creams for cooking products on Foodmetria.

Compared with other plant-based creams for cooking

Calories lower 3%
Sugars lower 19%
Salt lower 42%
Saturated fat lower 29%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, 30% Coconut Extract, Stabilisers: Sodium Carboxy Methylcellulose, Xanthan gum, Guar Gum, Emulsifier: Polyoxyethylene Sorbitan Monostearate

Palm oil freeVeganVegetarian

Additives 4

E412 - Guar gum
Emulsifier
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400ml
Serving size
1 serving (100 ml)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
4056489528012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Milk Light?

Coconut Milk Light contains 58 kcal per 100 g and about 58 kcal per serving (1 serving (100 ml)).

How much sugar is in Coconut Milk Light?

Coconut Milk Light has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut Milk Light healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut Milk Light vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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