Coconut Milk

by simple truth 65 ml in Coconut milks and creams Barcode 0011110866677
Poor nutritional quality
Ultra-processed food

Coconut Milk by simple truth provides 338 kcal per 100 g, with 2.6 g of sugars and 2.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 65 ml pack.

Nutrient levels per 100 g

Fat
30.8 g · High
Saturated fat
28.2 g · High
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 338 kcal 203 kcal 168 +101%
Total fat 30.8 g 18.5 g 24% 16.1 +92%
Saturated fat 28.2 g 16.9 g 85% 14.1 +99%
Carbohydrates 12.8 g 7.7 g 3% 4.4 +191%
Total sugars 2.6 g 1.5 g 2.4 +7%
Dietary fiber 0 g 0 g 0% 1.4 −100%
Protein 2.6 g 1.5 g 3% 1.4 +86%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1262 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 4%
Sugars higher 14%
Salt lower 1%
Saturated fat higher 3%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC COCONUT EXTRACT, WATER, ORGANIC GUAR GUM.

Palm oil freeVeganVegetarian

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
65 ml
Serving size
60g
Labels & certifications
Organic
Sold in
United States
Barcode
0011110866677

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Milk?

Coconut Milk contains 338 kcal per 100 g and about 203 kcal per serving (60g).

How much sugar is in Coconut Milk?

Coconut Milk has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut Milk healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut Milk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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