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Coconut Ginger Chicken
Coconut Ginger Chicken by Mindful Chef provides 128 kcal per 100 g, with 1.9 g of sugars and 7.7 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 380g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (380 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 128 kcal | 487 kcal | 139 −8% | |
| Total fat | 3.8 g | 14.4 g | 18% | 5.7 −33% |
| Saturated fat | 1.6 g | 6.1 g | 31% | 2.1 −24% |
| Carbohydrates | 15 g | 57 g | 21% | 14.2 +6% |
| Total sugars | 1.9 g | 7.2 g | 2.3 −18% | |
| Added sugars | 0.4 g | 1.6 g | 3% | 0.8 −48% |
| Dietary fiber | 1.8 g | 6.8 g | 24% | 1.7 +7% |
| Protein | 7.7 g | 29.3 g | 59% | 6.9 +11% |
| Salt | 0.4 g | 1.3 g | 0.8 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COOKED CHICKEN (18%), COOKED BLACK RICE (13%) (WATER, BLACK RICE, RAPESEED OIL), COCONUT MILK (7%) (COCONUT EXTRACT, WATER), ONION PUREE (ONION, RAPESEED OIL, WATER), EDAMAME SOYA BEANS (4%), RED PEPPER, GINGER PUREE, CHOI SUM, CARROTS, RAPESEED OIL, COCONUT SUGAR, GARLIC PUREE, CORNFLOUR, GROUND TURMERIC, VEGETABLE STOCK (YEAST EXTRACT POWDER, GARLIC POWDER, ONION POWDER), SALT, CHILLI POWDER, GROUND GINGER.
- Allergens
- Soybeans
Product details
- Quantity
- 380g
- Serving size
- 1 portion (380 g)
- Sold in
- United Kingdom
- Barcode
- 5056344401763
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut Ginger Chicken?
Coconut Ginger Chicken contains 128 kcal per 100 g and about 487 kcal per serving (1 portion (380 g)).
How much sugar is in Coconut Ginger Chicken?
Coconut Ginger Chicken has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coconut Ginger Chicken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut Ginger Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Coconut Ginger Chicken contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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