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Date and Goji Muesli
Date and Goji Muesli by Mindful Chef provides 389 kcal per 100 g, with 10.8 g of sugars and 10.4 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 389 kcal | 417 −7% |
| Total fat | 11 g | 14.8 −26% |
| Saturated fat | 1.6 g | 3.7 −57% |
| Carbohydrates | 56.5 g | 56.3 |
| Total sugars | 10.8 g | 14.5 −26% |
| Added sugars | 0 g | 8.5 −100% |
| Dietary fiber | 11.1 g | 9.2 +20% |
| Protein | 10.4 g | 11.4 −9% |
| Salt | 0.1 g | 0.2 −66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GLUTEN-FREE OATS (54%), CHOPPED DATES (14%), CRANBERRIES (11%), SUNFLOWER SEEDS (7%), PUMPKIN SEEDS (5%), PUFFED AMARANTH (4%), GOJI BERRIES (4%).
Product details
- Quantity
- 500g
- Labels & certifications
- No glutenCertified B Corporation
- Sold in
- United Kingdom
- Barcode
- 5056344401169
Prices reported by shoppers
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Frequently asked questions
How many calories are in Date and Goji Muesli?
Date and Goji Muesli contains 389 kcal per 100 g.
How much sugar is in Date and Goji Muesli?
Date and Goji Muesli has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Date and Goji Muesli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Date and Goji Muesli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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