Date and Goji Muesli

by Mindful Chef 500g in Mueslis Barcode 5056344401169
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Date and Goji Muesli by Mindful Chef provides 389 kcal per 100 g, with 10.8 g of sugars and 10.4 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
10.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 389 kcal 417 −7%
Total fat 11 g 14.8 −26%
Saturated fat 1.6 g 3.7 −57%
Carbohydrates 56.5 g 56.3
Total sugars 10.8 g 14.5 −26%
Added sugars 0 g 8.5 −100%
Dietary fiber 11.1 g 9.2 +20%
Protein 10.4 g 11.4 −9%
Salt 0.1 g 0.2 −66%

Category average across 3585 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 28%
Sugars lower 30%
Salt lower 39%
Saturated fat lower 27%
Protein top 51%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GLUTEN-FREE OATS (54%), CHOPPED DATES (14%), CRANBERRIES (11%), SUNFLOWER SEEDS (7%), PUMPKIN SEEDS (5%), PUFFED AMARANTH (4%), GOJI BERRIES (4%).

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Labels & certifications
No glutenCertified B Corporation
Sold in
United Kingdom
Barcode
5056344401169

Prices reported by shoppers

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Frequently asked questions

How many calories are in Date and Goji Muesli?

Date and Goji Muesli contains 389 kcal per 100 g.

How much sugar is in Date and Goji Muesli?

Date and Goji Muesli has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Date and Goji Muesli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Date and Goji Muesli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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