Coconut cream by M&S

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Coconut cream

by M&S 160 ml in Coconut milks and creams Barcode 00959063
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Coconut cream by M&S provides 278 kcal per 100 ml, with 1.4 g of sugars and 1.2 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 160 ml pack.

Nutrient levels per 100 ml

Fat
29 g · High
Saturated fat
25.5 g · High
Sugars
1.4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 278 kcal 168 +66%
Total fat 29 g 16.1 +80%
Saturated fat 25.5 g 14.1 +80%
Carbohydrates 3 g 4.4 −32%
Total sugars 1.4 g 2.4 −42%
Added sugars 0 g 0.9 −100%
Dietary fiber 8.9 g 1.4 +551%
Protein 1.2 g 1.4 −13%
Salt 0.2 g 0.2 −13%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 5%
Sugars lower 35%
Salt higher 10%
Saturated fat higher 4%
Protein top 56%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut Extract (99%), Stabiliser: Xanthan Gum, E466, Emulsifier: E473.

Palm oil freeMaybe veganMaybe vegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 ml
Sold in
Ireland, United Kingdom
Barcode
00959063

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut cream?

Coconut cream contains 278 kcal per 100 ml.

How much sugar is in Coconut cream?

Coconut cream has 1.4 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Coconut cream healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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