Coconut & almond granola with honey

by Sun Harvest in Cereals and their products Barcode 0041512149542
Poor nutritional quality
Ultra-processed food

Coconut & almond granola with honey by Sun Harvest provides 458 kcal per 100 g, with 25.4 g of sugars and 8.5 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
25.4 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (59 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 458 kcal 270 kcal 389 +18%
Total fat 17 g 10 g 13% 7.8 +117%
Saturated fat 4.2 g 2.5 g 13% 1.6 +163%
Carbohydrates 69.5 g 41 g 15% 69.5
Total sugars 25.4 g 15 g 17.7 +43%
Added sugarsUSDA 23.7 g 14 g 28% 9.3 +156%
Dietary fiber 6.8 g 4 g 14% 7.7 −12%
Protein 8.5 g 5 g 10% 10.3 −18%
Salt 0.3 g 0.2 g 0.8 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 11%
Sugars higher 31%
Salt lower 39%
Saturated fat higher 10%
Protein top 59%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole rolled oats, milled cane sugar, expeller pressed canola oil, rice flour, coconut, cornstarch, almonds, honey, natural flavor, salt, barley malt syrup, herb blend (sugar, cardamom, fennel seed, fenu greek, nutmeg).

Palm oil freeNot vegan
Allergens
GlutenNuts

Product details

Serving size
3/4 cup (59 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0041512149542

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut & almond granola with honey?

Coconut & almond granola with honey contains 458 kcal per 100 g and about 270 kcal per serving (3/4 cup (59 g)).

How much sugar is in Coconut & almond granola with honey?

Coconut & almond granola with honey has 25.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Coconut & almond granola with honey healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut & almond granola with honey vegan?

Based on its ingredient list, it is not vegan.

What allergens does Coconut & almond granola with honey contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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