Coconut almond granola

by Nature Valley 11 oz in Breakfast cereals Barcode 0016000156746
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Coconut almond granola by Nature Valley provides 438 kcal per 100 g, with 26.6 g of sugars and 9.4 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 11 oz pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
6.3 g · High
Sugars
26.6 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (64 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 438 kcal 280 kcal 390 +12%
Total fat 15.6 g 10 g 13% 9.1 +73%
Saturated fat 6.3 g 4 g 20% 2.2 +184%
Carbohydrates 70.3 g 45 g 16% 66.3 +6%
Total sugars 26.6 g 17 g 18.2 +46%
Added sugars 15.2 g 9.7 g 19% 13 +17%
Dietary fiber 6.3 g 4 g 14% 8 −22%
Protein 9.4 g 6 g 12% 10.2 −8%
Salt 0.5 g 0.3 g 0.7 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories higher 19%
Sugars higher 22%
Salt lower 50%
Saturated fat higher 8%
Protein top 48%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain oats, sugar, rice flour, toasted coconut, canola oil, almonds, molasses, honey, salt, barley malt extract, baking soda, natural flavor (coconut), vitamin e (mixed tocopherols) added to preserve freshness, contains almond and coconut ingredients,

Palm oil freeNot vegan
Allergens
GlutenNuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
11 oz
Serving size
2/3 cup (64 g)
Sold in
United States
Barcode
0016000156746

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut almond granola?

Coconut almond granola contains 438 kcal per 100 g and about 280 kcal per serving (2/3 cup (64 g)).

How much sugar is in Coconut almond granola?

Coconut almond granola has 26.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Coconut almond granola healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut almond granola vegan?

Based on its ingredient list, it is not vegan.

What allergens does Coconut almond granola contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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